5 Mid-Mornings



Mon. - Fri.: 09:00 - 12:00


Welcome to 5 Mid Mornings, the ultimate weekday vibe on 5FM!

Whether you’re powering through studies, dodging meetings, or just need that midday lift,

Stephanie Be has your back. She's the fearless captain of our mid-morning ship. Fun, hilarious, and unapologetically inclusive. Steph doesn’t just talk to you, she talks with you. Yonaka Theledi our news presenter, has your back too.

Between 09:00 and 12:00 weekdays we have music that moves you, conversations that include you, and the kind of energy that makes you feel part of something bigger. It’s not just radio—it’s a 5FM lifestyle brand with 5 Mid Mornings.

Catch up on your favourite 5 Mid-Mornings content here.