5 Unscripted is 5FM's award-nominated weekly podcast series where 5FM presenters chat to cool and interesting people, completely unscripted.
In this episode, 5 Weekend Breakfast sports presenter, Aaron Masemola, sat down with Ox Nche, one of the world’s most respected props and a 2023 Rugby World Cup Springbok champion!
Known for his strength on the field, Ox opens up about his experiences in what has been a monumental year for South African rugby.
Fresh off his massive wins, Ox spills the tea on what it was like to conquer the Rugby World Cup and take home the Rugby Championship with the Boks this year.
But it's not all about the trophies—Ox gets real about the mental game too, sharing how he keeps his head in the right space as a pro athlete dealing with intense pressure.
He also hints at the possibility of a new chapter in his career, discussing his potential move to play club rugby in France.
Find us online
Facebook : www.facebook.com/ThePowerOf5FM
Twitter : www.twitter.com/5FM
Web : www.5FM.co.za
In this episode, 5 Weekend Breakfast sports presenter, Aaron Masemola, sat down with Ox Nche, one of the world’s most respected props and a 2023 Rugby World Cup Springbok champion!
Known for his strength on the field, Ox opens up about his experiences in what has been a monumental year for South African rugby.
Fresh off his massive wins, Ox spills the tea on what it was like to conquer the Rugby World Cup and take home the Rugby Championship with the Boks this year.
But it's not all about the trophies—Ox gets real about the mental game too, sharing how he keeps his head in the right space as a pro athlete dealing with intense pressure.
He also hints at the possibility of a new chapter in his career, discussing his potential move to play club rugby in France.
Find us online
Facebook : www.facebook.com/ThePowerOf5FM
Twitter : www.twitter.com/5FM
Web : www.5FM.co.za